Box Jump Exercises with Coach A.G Kruger

Great video from Ashland University throws coach A.G. Kruger. Kruger is a 3-time Olympian who represented the US in hammer. Add these to your training to improve your explosiveness!

https://coachesinsider.com/track-x-country/throws-box-jumps-with-a-g-kruger-ashland-univ/